Dairy Free Eggnog “Smoothie”


This is my own version of the traditional “Eggnog”, except it’s dairy free, 100% RAW¬†and¬†tastes absolutely amazing! I have been experimenting with new recipes using my favorite Vanilla Warrior Blend Raw Protein Powder by Sun Warrior, and the blend of spices and flavors in this smoothie, combined with the delicious creaminess of the vanilla protein powder resulted in — well — your traditional Eggnog. So yummy. Continue reading

Raw Chia-flax Power Porridge


This is the first grain-free porridge I’ve made since giving up the grain, and contrary to what you may think – it’s actually packed with flavor. I use the Sun Warrior Vanilla RAW Protein powder in this recipe, which almost makes it taste like a vanilla custard or pudding…and the texture of the chia seeds are pretty awesome.

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Pumpkin Pie Spiced Smoothie (100% RAW!)


I woke up this morning feeling like smoothie for breakfast. I know, I finished my cleanse/detox less than two days ago, so you’d think 2-3+ smoothies/day during those two weeks would’ve changed that, but no. One thing that I discovered during my cleanse, is how little I actually eat of RAW foods. I always try to cook my veggies ‘al dente’ so there’s still plenty of nutrients in them, but it’s not the same as getting 100% raw foods in your body. Wanna know if there’s a difference between eating cooked calories and raw calories?

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